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You do not need to work HARD at your fitness to see the benefits in your riding and learning. FeldenFit is Feldenkrais based Fitness program for Riders with Catherine McCrum with 30 days of daily 5-15 minute lessons. Catherine uses her knowledge as a Feldenkrais teacher and blends this with her background in sport and fitness to make a flowing sequence of exercises that enhance co-ordination, agility, suppleness and effortless power. FeldenFit 30-Day Members-Only Challenges happen year-round in the FeldenFit Facebook Group. 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Is your perfectionism making your ride badly? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1628602981546-VV7OJHMA6ZW35O72HLN3/Thomas.png Blog Content - Is your perfectionism making your ride badly? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.artisticdressage.com/blog-content/ride-like-a-composer monthly 0.5 2017-10-18 https://www.artisticdressage.com/blog-content/mental-flexibility monthly 0.5 2017-10-18 https://www.artisticdressage.com/blog-content/water monthly 0.5 2017-10-18 https://www.artisticdressage.com/blog-content/training-plan monthly 0.5 2017-10-18 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1508312890709-O395TLJNGL1ZG77XIA0R/Screen+Shot+2017-10-18+at+09.46.26.png Blog Content - Develop your own training plan https://www.artisticdressage.com/blog-content/ride-as-if monthly 0.5 2017-10-17 https://www.artisticdressage.com/blog-content/frustration monthly 0.5 2017-10-17 https://www.artisticdressage.com/blog-content/defining-priorities-in-training monthly 0.5 2017-10-18 https://www.artisticdressage.com/blog-content/2017/9/29/curiosity-creativity-innovation-and-rebellion monthly 0.5 2019-11-14 https://www.artisticdressage.com/blog-content/biomechanics monthly 0.5 2017-09-28 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506594050778-5WXBGH09ZW5SBGRN4NHK/Thomas+book.png Blog Content - 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How to improve your horse's body awareness https://www.artisticdressage.com/blog-content/2017/9/24/goal-setting-for-riders monthly 0.5 2017-09-24 https://www.artisticdressage.com/blog-content/2017/9/24/stuck-in-a-rut-7-tips-to-boost-your-creativity-in-your-riding monthly 0.5 2017-09-24 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506248018726-X1FGFHFYY7512E83BIBB/scan.png Blog Content - Stuck in a Rut? 7 Tips to BOOST your creativity in your riding - 1. Scan the horse's body and mind for specific problems and address them. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506248175620-8JK5Y6OM4R20DAWGECF3/image-asset.png Blog Content - Stuck in a Rut? 7 Tips to BOOST your creativity in your riding - 2. Check for the 6 basic maneuvers (go, stop, turn, bend, sidestep, reinback) https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506248230809-N54ZTRVWH3Z16JG5OT9X/image-asset.png Blog Content - Stuck in a Rut? 7 Tips to BOOST your creativity in your riding - 3. Pick an arena pattern and ride it at walk, trot, and canter, with and without lateral movements.   https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506248316453-YKWCO4B8VH29LG8EZGHR/image-asset.png Blog Content - Stuck in a Rut? 7 Tips to BOOST your creativity in your riding - 4. Set out cones at strategic points of the arena and think about which patterns you see that connect them. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506248395345-AH4STAMG044C6H65L32Y/explore.png Blog Content - Stuck in a Rut? 7 Tips to BOOST your creativity in your riding - 5. Explore certain techniques https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506248445872-ADULIDGVD4PYHTNES3OL/explore2.png Blog Content - Stuck in a Rut? 7 Tips to BOOST your creativity in your riding - 6. Explore the effects of certain aids combinations and patterns on the horse. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506248514694-V1UVR4MC405YFF9J0Z2R/try.png Blog Content - Stuck in a Rut? 7 Tips to BOOST your creativity in your riding - 7. Try something that you observed in one horse with other horses and students https://www.artisticdressage.com/blog-content/ask monthly 0.5 2017-10-18 https://www.artisticdressage.com/blog-content/piaffe monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505986615953-6GMW341FZ6OBLJ560YKO/3+Main+Paths+to+Piaffe.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987015173-SRSXGPDT0LNKEL2X7KEX/1.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987105711-NPXC9MJFRI1Y5K6V0SQA/2.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987136610-NG5D07HKZTKVET5P91NU/3.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987309599-RHMQRNXG8YJUO6Y7NTFL/4.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987422188-RKWB49EMK6ULFIIYTXP2/5.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987482561-5FM620M2UGDEF5P5XTTD/6.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987570698-AJ67O18JHJ6OEFXYBLZI/7.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987701711-M01CFB62UA0IK5O2Z3D1/9.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987754960-Q9NZ1Q5FFV0OX5KI5E8Y/10.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987818440-YCN6J8VCG89LAATYRUSP/11.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987896584-QVB4PSQWA9PSH3LDZ7FX/12.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505987985592-NNGVRMB8DMRBVB0TGNF3/13.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505988042528-BLLLZ01ERUPJHXFVZCYC/Spiralling+in++.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505988142624-WGGHFV8JIZNYLXWA4PCF/14.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505988229897-1HGBNXIZZ629V1AIENCX/15.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505988354370-JOKJ7RFIKNCCYKUCLT89/16.png Blog Content - The 3 Main Paths to Piaffe https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505988393541-7A2B3L2SU5LJRPLLQOEL/17.png Blog Content - The 3 Main Paths to Piaffe https://www.artisticdressage.com/blog-content/forward monthly 0.5 2017-09-19 https://www.artisticdressage.com/blog-content/2017/9/13/some-thoughts-on-warming-up monthly 0.5 2017-09-13 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505328216043-QSFVFFZE5OHIGB7AVAII/Thomas+signature.png Blog Content - Some Thoughts On Warming Up https://www.artisticdressage.com/blog-content/positive-riding monthly 0.5 2017-10-18 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505327950291-S0NYJ0N0ZIBK4WZPHZOI/Thomas+signature.png Blog Content - Positive, Proactive Thinking And Riding https://www.artisticdressage.com/blog-content/2017/9/13/patience-in-riding monthly 0.5 2017-09-13 https://www.artisticdressage.com/blog-content/2017/9/13/parameters-of-the-gait monthly 0.5 2017-09-13 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505327455490-HN741PIMGGDGE1JYPNMO/Thomas+signature.png Blog Content - Parameters Of The Gait https://www.artisticdressage.com/blog-content/positive-mindset monthly 0.5 2017-10-18 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505327239488-YQZVLTR58NMF4E47L591/Thomas+signature.png Blog Content - 10 Tips For Maintaining A Positive Mindset https://www.artisticdressage.com/blog-content/2017/9/13/learning-to-ride-in-a-new-era monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505326996212-CS5UP9E9INWLOO5QHDCA/Shana+signature.png Blog Content - Learning to ride in a new era https://www.artisticdressage.com/blog-content/2017/9/13/2-exercises-to-improve-your-canter-departs monthly 0.5 2017-09-14 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505326390895-SPLQS2KK3F1OFU7KPKZ7/canter+exercise+1.png Blog Content - 2 Exercises To Improve Your Canter Departs K - X Leg yield on the diagonal to the right. X - E half volte left. Between X and E ask for the canter. Usually it is best to ride new exercises at the walk first to show the horse the work space and the new task. This way, the rider also has the opportunity to find out if the exercise is easy or difficult for the horse, or if he finds a specific part of the exercise especially challenging. You can then think of a strategy for your seat and aids in order to guide the horse through it as best you can. Once the exercise flows well at the walk, you can ride it at the trot. During the leg yield on the diagonal from K to X the horse is bent against the direction of travel. The left hind leg is brought more under the body and the weight is transferred to the right hind leg. I would sit with my own weight in the direction of travel to be able to flex the outside hind leg more effectively with the weight of the horse and rider. The deeper the flexion of the outside hind leg, the more uphill the horse will canter. The weight distribution towards the right side of the body can be enhanced through a stirrup stepping sequence of right front - right rear - right rear, i.e. you apply a slight pressure with your toes into the right stirrup when the right front leg is on the ground, then again during the next two strides when the right hind leg is on the ground. The stepping can be supported by half halts on one of the reins. You can find a detailed discussion of stirrup stepping as a weight aid in my book “Dressage Principles Based On Biomechanics”. You can ride the leg yield on a shallower diagonal, arriving on the center line sometime after X, which makes the exercise easier for the horse without compromising its effectiveness. As soon as the leg yield ends, you apply two half halts to the outside hind leg and ask for the canter depart. The sidestepping as well as the half halts flex the outside hind leg, creating a posture in which it is easy for the horse to transition into the canter. Since the distance between X and E is only 10m, the horse will be motivated to canter uphill because in a flat, fastdownhill canter he wouldn’t be able to make the turn in the available space. During the walk and trot stage of the exercise (before adding the canter depart) you could add a counter shoulder-in or haunches-in along the long side after E, as you can see in the graphic. This way, both hind legs are engaged in the same exercise. This exercise is suitable also for introducing the horse to the haunches-in with the bend in the direction of travel. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505326516672-V1DER8O1Q8TH88N5O825/canter+exercise+2.png Blog Content - 2 Exercises To Improve Your Canter Departs 20m circle left rein AtX 10m volte left After the volte at X, enlarge 2 steps from the right leg 20m circle right rein 2 half halts into the left hind leg Canter depart You can ride this exercise at the walk at first as well to show the horse the work space and to familiarize him with the exercise. Then I would ride it a few times at the trot. It starts with a 20m circle at A or C. At X, ride a 10m volte in the same direction. This volte begins and ends at X. Afterwards change direction to the 20m circle in the other direction. Pay close attention to the change of direction from the volte left to the circle right. The horse’s body should be parallel with the short side at X. At the end of the volte, enlarge the circle for two strides (1st test of the inside hind leg) from the inside leg of the NEW circle. If you begin on the left rein, the horse has to yield to your right leg. This transfers the weight onto the left hind leg, which becomes the new outside hind leg, and it facilitates the change of bend. After the enlarging, you apply two half halts with the outside rein into the outside hind leg (1st test of the outside hind leg) in order to flex it even more. Now the horse should be in a good position for a canter depart. After cantering for most of the circle transition down to the trot and repeat the exercise in the other direction. Later on you can use the same exercise to teach the horse the flying changes under saddle. There you ride the circle and the volte in the canter. At the end of the volte send the horse from the old outside aids to the new outside aids and ask the haunches to yield to the inside at the beginning of the new circle. 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https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505142548863-Z2Y663SPGMRONBOFR6KK/about+header.jpg About Us https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505149954980-REYASBB1J5ZW35N5VZSB/kabul+imagine.jpg About Us https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505210753086-0QMIPR6RG8ZTN0AAMNZR/shama_thomas.jpg About Us - Imagine the depth of that relationship which occurs you as you are able to find a way to work with your horse that he understands and even enjoys. A way that makes sense to him, makes him feel good, and makes him eager for the next ride. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505213265487-DPZPSWU0WMW8TPAP0PJ8/imagine+finding+a+way.jpg About Us https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505214068399-FMLE7OOOQ39EU8HGDSLE/teaching.jpg About Us - Someone who gets it. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505216563913-3SCV86REF5PH09GVEBYY/thomas_reality.jpg About Us - The reality And the hard TRUTH is that much of dressage is way more complicated than it needs to be. It doesn’t explain or break things down in a way that makes sense for either the student OR the horse, and it seems there is a constant stream of mystery ahead of how you are going to get from here to “there”... wherever there is. The traditional way of teaching (the way we ORIGINALLY learned, too!) is really not set up so that the horse or rider will succeed. That is perhaps a shocking thing to say, but it is true. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505217879771-WHBI7Y2QL4O6Y92B452W/farrah_another+way.jpg About Us https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505219435459-KXK9IV6V8US8EGY6305E/welcome.jpg About Us - Hello! I’d like to finally introduce ourselves to you. We are Shana and Thomas Ritter. We live in Portugal where we work with riders of all skill levels, all disciplines, and all types of horses. We have taught throughout USA, Canada, Germany, Austria, The Netherlands, and Switzerland. We have published two books on dressage, one based on biomechanics and the other about the work on the longrein. Our next soon-to-be released book is a systematic process to train the Flying Changes. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505221843628-EANPSRY3YF0AOA4LZ8QQ/calling2.jpg About Us And that is where we come in. This is our calling. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505222373648-GZG6E8DUZHJK3LCWVL2L/Screen+Shot+2017-09-12+at+15.18.11.png About Us - Our books A great place to start is with the books: Dressage Principles based on Biomechanics (also on Kindle and in German) Longreining: From the Beginning Through the Levade (also in German) Coming Soon: Training the Flying Changes: A step-by-step guide for any horse or rider https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/d19dca11-5b02-45b5-9335-9b2671a61bdd/STORE.png About Us https://www.artisticdressage.com/contact daily 0.75 2020-08-01 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1503932789303-9MTPU6EATXG7WNI9FDCM/contact.png Contact https://www.artisticdressage.com/shana daily 0.75 2020-08-01 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506184707646-5ICFNK6UHZ9SFK201RSB/Shana_header.jpg Shana https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506185081221-9YILNQ9KL7OCBQ6DKS75/shana_about.jpg Shana - Hi. I am Shana Ritter. I am a dressage trainer who takes an alternative approach to working with horses and riders. I serve riders like YOU who want to learn in a supportive, validating, and fulfilling way. I am the wife, best friend, and co-owner of this crazy life-business venture we call Ritter Dressage. I live in Portugal with Thomas and our 2 children. I am a USDF Bronze and Silver Medalist and I have competed successfully through Intermediare I. I have been riding horses for 33 years, and exclusively dressage for the last 21 of those years. I am owned by my eight horses and two cats. I have other interests outside of dressage including yoga, zen meditation, holistic health and wellness, empowered birth, art, music, entrepreneurship, and attachment parenting. https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506185581088-LWYPP79PC9FVR8WXEHN4/namaste.png Shana https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506186184942-BD9F7JG20JJZFITKGM0H/shana_photo.jpg Shana https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506186213015-MNZEJW77LUMMCA7PIRIK/image-asset.png Shana https://www.artisticdressage.com/thomas daily 0.75 2017-09-23 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1506183135169-H6RTIHE2A28ZEXFM4IAU/THOMAS.jpg Thomas https://www.artisticdressage.com/our-approach-1 daily 0.75 2017-09-14 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505401687699-I8TPBQ95MTCON4YVBT5S/our+approach1.jpg Our Approach https://www.artisticdressage.com/thank-you daily 0.75 2017-09-15 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505475112598-FUB4WIXK80Y6M67PN01P/thank+you.jpg Thank you for subscribing https://www.artisticdressage.com/thank-you-we-appreciate-you daily 0.75 2022-11-01 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505475112598-FUB4WIXK80Y6M67PN01P/thank+you.jpg Thank you - we appreciate you! https://www.artisticdressage.com/opt-out daily 0.75 2023-01-24 https://images.squarespace-cdn.com/content/v1/59a02416e9bfdf2c7103cfcd/1505475112598-FUB4WIXK80Y6M67PN01P/thank+you.jpg Opt out of Promos Confirmation