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A Different Way of Looking at Gymnastic Exercises

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A Different Way of Looking at Gymnastic Exercises

Since exercises have several different properties at the same time, they can belong into several different categories at the same time. It always depends on which aspect you want to focus on at the moment.

And just because you think of an exercise as highlighting the use of the outside aids, for example, doesn’t mean that you don’t need to use the inside aids at certain moments.

It’s important to keep in mind that these categorizations are neither absolute nor are they mutually exclusive. An exercise can fulfill more than one gymnastic purpose. But categorizing the exercises according to their gymnastic effect can help us understand a problem or design a custom exercise to address an issue we have identified.

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How do I teach a square halt?

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How do I teach a square halt?

A square halt in which both hind legs are underneath the body, the weight is distributed evenly over the support base, and the horse is round, elevated, and light, is something that many riders struggle with. Most horses will leave one hind leg out behind, or they have one front leg farther under the body than the other.

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Are You Using the Short Side of The Arena?

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Are You Using the Short Side of The Arena?

Are you using the short side of the arena or are you merely waiting for it go by so that you can get to the “interesting stuff”? When I was young I had no appreciation for the short side with its two corners as a gymnastic tool. It wasn't until much later that I discovered how valuable the short side and its corners really are from a gymnastic point of view.

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How do I find the right working tempo?

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How do I find the right working tempo?

A steady tempo (beats per minute) that is neither too fast nor too slow for the horse is the foundation of balance - together with correct arena patterns. That’s why it is the first element of the training scale. A steady tempo allows the horse to find his longitudinal balance. Accurate arena patterns that are performed in functional straightness (i.e. the horse’s feet are aligned so that the left pair of legs is on the left side of the line, the right pair of legs is on the right side of the line, and the spine forms a segment of the line) allow the horse to find his lateral balance.

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What are possible causes for rhythm impurities?

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What are possible causes for rhythm impurities?

Each gait has its own potential for rhythm impurities. The walk is the most vulnerable to gait impurities because it has no suspension phase. That’s why German riding instructors often warned against working the horse at the walk.

The canter has an asymmetrical footfall sequence, which also makes it susceptible to rhythm purities.

The trot has a very symmetrical footfall pattern with a suspension phase after each diagonal pair touches down. That makes it the most robust gait, although there a couple of rhythm anomalies that can occur in the trot as well. 


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The Leg-Weight-Rein Connection

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The Leg-Weight-Rein Connection

When I was riding the other day, I remembered a quote from Nuno Oliveira: “When the horse resists against the left rein, try to replace the left rein aid with your left leg.”

My horse had started out a little stiff on the right that day, and I could feel it coming from the right hind leg through my right seat bone, and I could feel the same stiffness in the right rein. This is a crookedness issue: the contact in the right rein felt heavier and harder than I liked because the right hind leg wasn’t stepping under enough. This usually also means that the horse supports too much weight with his right front leg.

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Using A Lateral Movement Vs. Performing It

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Using A Lateral Movement Vs. Performing It

There is a general tendency among dressage riders to have a somewhat rigid view of lateral movements and to evaluate them only as a judge in a competition would do. There is also a tendency to ride lateral movements mostly down the long side of the arena, and to stay in the movement for the entire long side. And while there is nothing wrong with that, it is only scratching the surface of the gymnastic potential of lateral movements. These movements were not (only) invented to evaluate a horse’s training, but they also have very valuable gymnastic properties that can be used to improve the horse’s balance, straightness, suppleness, and collectability.

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Transitions, Transitions: Simple, but not easy

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Transitions, Transitions: Simple, but not easy

The way the horse performs transitions to the halt and from the halt tells us a lot about his training. Many horses and riders struggle with these transitions. Half halts often don’t go through in down transitions, so the horse inverts or curls up. The halt isn’t square, the horse is crooked, to name just some of the most common problems.

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The 8 Different Types Of Exercises

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The 8 Different Types Of Exercises

You can make the training easier and better understandable for the horse if you try to look at it from the horse’s point of view. Ask yourself what it is you are asking the horse to do in physical, biomechanical terms. Find out which elementary skills your horse needs to possess and which elementary types of movements he has to be able to do in order to perform a certain movement. Then try to build him a ladder of small learning steps that teach him those elementary skills that he is still lacking. Try to utilize the principle of the economy of motion whenever possible, i.e. lead the horse down a path where the movement or transition you want to ride appears to be the most energy conserving thing the horse could do under the circumstances.

 

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Inside Leg to Outside Rein

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Inside Leg to Outside Rein

What does it mean to ride from the inside leg to the outside rein? And how do I do that?
Inside leg to outside rein is an abbreviation for a relatively complex set of movement patterns that result in a very supple, balanced, straight, and agile horse. The job of the inside leg is to initiate the circle of aids by bringing the inside hind leg closer to the outside one as well as closer to the front legs. This results in a weight shift from the inside shoulder onto the outside pair of legs, which results in an expansion and stretch of the muscles on the outside of the horse’s bend, this in turn creates a contact with the outside rein, which is then able to connect back to the outside hind leg.

 

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What is Collection?

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What is Collection?

Reading the descriptions of the old masters suggests that the features that most people associate with collection, i.e. shorter strides, higher elevation, or a slower tempo, are by-products rather than the essence of collection. They are visible surface-level phenomena, whereas the true nature of collection is functional and can perhaps be felt rather than seen.

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3 Tips For Improving Your Canter Departs

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3 Tips For Improving Your Canter Departs

Recently, we have received a lot of questions about how you can improve the canter or the canter depart. This is obviously a major issue for many riders. This topic is very suitable for explaining the biomechanical principles behind it.

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The Topline

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The Topline

You can tell a lot about the training of a horse by looking at his muscle development, especially the muscles above the spine. Well trained horses have a well developed top line. Poorly trained horses often have a hole in their muscling front of the withers, the thoracic and lumbar spine may stick out, and the points of the hips are pointy. The muscles along the underneck may be hard and lumpy. Their lateral neck muscles may feel stringy and hard, rather than supple. Their hips and shoulders are often difficult to move because the muscles are so contracted that they don’t allow much movement.

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Building a Better Relationship Through Trust and Communication

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Building a Better Relationship Through Trust and Communication

In order for the horse and the rider to become the best versions of themselves and the best possible team they need to have a good relationship. The basis of this friendship between horse and rider is mutual trust, mutual respect, and effective communication. In all three areas, the burden is on the rider to prove herself to the horse, that she can be trusted, that she deserves respect, and she needs to learn to become a good communicator.

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The Old Masters’ Views On Straightness

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The Old Masters’ Views On Straightness

The old masters considered the horse’s natural crookedness to be a major obstacle in developing balance, suppleness, collection, impulsion, and “obedience” (i.e. positive responsiveness to the aids). Put positively, functional straightness is the foundation of balance, suppleness, collection, impulsion, and “obedience”. Without straightness, the horse won’t get very far in his training. Unfortunately, overcoming crookedness is not a trivial matter. It requires constant attention, and if the rider doesn’t work on straightening her horse every day, his innate crookedness will gradually increase again.

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